Day 4 - Yoga X

I've done Yoga once before and I liked it...kinda. I never went back because it was embarrassing to be the one male in the room, the one inflexible person in the room, the one person that can't focus on the exercises in a room full of super-flexible women, etc. Today, I did 92 minutes of Yoga X and it was everything I expected. It was long. It was difficult for someone as flexible as peanut brittle. It was hard to hold the poses for as long as Tony and his assorted cast of freaks. However, all that said, I felt great when I was done. I think over the long haul, this workout may make me - the guy who has never touched his toes with his legs straight - flexible.