Day 24 - Kenpo X

Yay! My favorite workout. I have considered doing this workout instead of CardioX on my doubles, but I haven't tried CardioX yet, so I'm reserving judgement. I swear this video makes me feel fantastic when I'm done. I had the requisite bead of sweat down the bridge of my nose at cool down in time with Tony's narration again. I don't know why, but that makes me feel good. I guess I like being predictable and/or suggestable. Maybe I like consistency. I don't know.