Day 25 - X Stretch

My first response, how lovely. This is basically Yoga X without all of the Warrior pose stuff. The DVD is 30 minutes less than Yoga X and contains many of the same exercises. I liked this one a lot better and I think it may help me get stronger so I can do more of the Yoga X video. I think in the future, I may use this DVD when I don't have time to drop 92 minutes on Yoga X. I felt refreshed and loose after I got to the end of this one. Thanks, Tony.