I did my Kenpo this morning and had a blast as usual. I still don't like the stretching on this video, but the cardio kicks ass, almost literally. If I could get some choice people in my basement to act as targets, I would love this workout even more.
My ironmasters came in today. The UPS guy dropped them on my patio and bolted. I think he was mad that they were so heavy. I slapped 'em on my dolly and carted them around the house to the basement. It took awhile to put the baser together and pull everything out of the plastic, but I got it done. I can't wait to use them.
Saturday, May 2, 2009
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