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Sunday, May 10, 2009
Day 42 - Yoga X
I didn't get around to it. I feel a little guilty about it, but not much.
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Ab Ripper X
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Back and Biceps
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Cardio X
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Chest and Back
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Core Synergistics
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Golf
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Ironmasters
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Legs and Back
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Plyometrics
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Rest
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Round 1
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Round 2
(18)
Round 3
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Shoulders and Arms
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X Stretch
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YogaX
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About Me
Johnny Birchett
Pfafftown, NC, United States
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2009
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May
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Day 61 - Cardio X, Back and Legs
Day 60 - Cardio X, Yoga X
Day 59 - Shoulders and Arms, Cardio X
Day 58 - Plyometrics and Chest & Back
Day 57 - Cardio X (slack)
Day 56 - X Stretch (and I snuck in Kenpo X)
Day 55 - Yoga X (not)
Day 53/54 - X Stretch/Core Synergistics
Day 51/52 - KenpoX/Core Synergistics
Day 50 - YogaX
Day 48 - Golf
Day 47 - Legs and Back
Day 46 - Yoga X
Day 45 - Back and Biceps, Ab Ripper X
Day 44 - Plyometrics
Day 43 - CardioX; Chest, Shoulders, and Triceps; A...
Day 42 - Yoga X
Day 41 - Kenpo X
Day 40 - Cardio X, Legs and Back, Ab Ripper X
Day 39 - Not Yoga X
Day 38 - CardioX, Back & Biceps, Ab Ripper X
Day 37 - Plyometrics
Day 36 - CardioX, Chest Shoulders Triceps, Ab RipperX
Day 35 - YogaX Switcheroo
Day 34 - Kenpo X and THE ARRIVAL
Day 33 - Cardio X, Legs & Back, Ab Ripper X
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