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Monday, July 13, 2009
Day 15 - Chest and Back
11:00pm and I just finished Chest and Back. Tomb Raider Anniversary was on sale used at Blockbuster for $5 for XBOX 360. Damnit. 6 hours. :)
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Ab Ripper X
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Back and Biceps
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Cardio X
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Chest and Back
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Chest Shoulders and Triceps
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Core Synergistics
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Golf
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Ironmasters
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KenpoX
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Legs and Back
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Plyometrics
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Rest
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Round 1
(61)
Round 2
(18)
Round 3
(3)
Shoulders and Arms
(7)
X Stretch
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YogaX
(13)
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Johnny Birchett
Pfafftown, NC, United States
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Day 17 - Shoulders and Arms
Day 16 - Plyometrics
Day 15 - Chest and Back
Day 13 - Kenpo X
Day 14 - Rest X
Day 12 - Legs and Back
Day 11 - Yoga
Day 10 - Shoulders and Arms
Day 9 - Plyometrics
Day 8 - Chest and Back
Day 6 - Kenpo (Day7?)
Day 5 - Legs and Back
Day 4 - Yoga
Day 3 - Shoulders & Arms
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