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Monday, July 6, 2009

Day 8 - Chest and Back

Chest and Back was good today. It's amazing how straining an hour of push-ups and pull-ups can be. I'm still surprised by how my strength is improving on both exercises, although I wish my close grip pull-ups would get a little better. I get the lowest number on that exercise and I don't know if it's because it's the last one or because it's just that much harder. I also got an ab roller and a balance ball today, so I may be ready to start my ab routine.
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