Day 5 - Legs and Back

I slept until noon, which was awesome because I caught up on the sleep deprivation from on-call. I got up at a leisurely pace and puttered around the house for awhile. Eventually, I made my way to my gym (read...basement) and popped out the Legs and Back workout. I am continually amazed at how my pull-ups are getting easier and easier. It is nothing for me to do 60 - 80 pull-ups in a session. WTF? And the guys in the video are doing twice that. I imagine I will be eventually. At some point, I may be wearing a weighted belt while I do my pull-ups. I'm down with that.

It's possible I will do Kenpo tonight and get back on track so I can do X Stretch tomorrow, but we'll see...